自我训练英语怎么说

“自我训练”对应的英文单词有：

self-discipline；self-training

自我肯定训练Assertiveness Training;assertive training;Self-assertive training

自我放松训练self-relaxation training

的自我指导训练self-instructional training;SIT

自我放松训练法Autogenous Training

自我暗示训练autogenic training

自我管理训练self-control education

自我防卫训练Self-defense training

自我指导训练self-instructional training

脑电波自我调节训练Neurofeedback Training